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COUNSELLING SERVICES

I’m committed to creating a personalized program that empowers you to live a better and healthier life. Together, we’ll identify the nature of the problems that you’re dealing with and find the therapeutic approach best suited to you. Scroll below to book a session today!

INITIAL CONSULTATION

Want to find out if counselling with me is right for you?

15 minute phone consultation

INDIVIDUAL COUNSELLING

One on one counselling session

50 minute individual counselling session

VIRTUAL INDIVIDUAL COUNSELLING

One on one counselling session via video or phone

50 minute individual counselling session

WALK & TALK

Individual counselling session in an outdoor setting

Combine the benefits of nature, movement, and counselling. Walk & Talk sessions are held in an outdoor location where we embark on a walk adapted to your needs and abilities.